Comprehensive Anti-Bullying Program

Dedicated exercises beyond martial arts to foster empathy and self-confidence.

Conflict Resolution Strategies

Teaching practical methods for resolving conflicts and regulating emotions. Includes exercises for better cooperation, support and non-violent communication.

Creating Compassionate Environments

Empower children to build safer and more compassionate school communities.

About the Course

This course addresses school teachers on how to implement the SkillAiPlus methodology of the anti-bullying program. The program provides a dedicated set of exercises to address bullying, aggression, and violence among school children. These exercises focus on fostering empathy, building self-confidence, and teaching practical conflict resolution and emotional regulation strategies. By integrating these activities, instructors can empower children to create safer, more compassionate school and community environments. Join us to make a positive impact today!

About the Team

This course was created by a dedicated project group within the SkillAiPlus project, under the governance of the European Aikido Federation. Our team is made up of senior Aikido instructors and representatives from the national Aikido federations of six countries: Slovenia, Hungary, The Netherlands, Spain, Romania, and Greece. Together, we’ve brought our shared experience and passion for Aikido to develop this program.

Course Curriculum

4 Chapters · 43 Lessons

  1. 1

    Introduction and methodology

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Method

    3. (Included in full purchase)

      Elements of SkillAi+ methodology

    4. (Included in full purchase)

      Principles of Aikido and Anti-bullying

    5. (Included in full purchase)

      How Are Aikido and Nonviolent Communication (NVC) Related to Each Other?

  2. 2

    Antibullying

    1. (Included in full purchase)

      The concept and types of bullying

    2. (Included in full purchase)

      Participant roles in bullying

    3. (Included in full purchase)

      Effects of bullying on individuals and communities

    4. (Included in full purchase)

      Bullying prevention and Aikido

    5. (Included in full purchase)

      Test

  3. 3

    Training program

    1. (Included in full purchase)

      Training Goals

    2. (Included in full purchase)

      Aikido and NVC

    3. (Included in full purchase)

      Ice-Breaking Exercises : Move with a beanbag on the top of the head

    4. (Included in full purchase)

      Posture, Balance, and Self-Confidence

    5. (Included in full purchase)

      NVC’s 1st Pillar: Observation

    6. (Included in full purchase)

      Test: Observation

    7. (Included in full purchase)

      Juggling with beans

    8. (Included in full purchase)

      Getting up from seiza position

    9. (Included in full purchase)

      NVC’s 2nd Pillar: Feelings

    10. (Included in full purchase)

      Test: Feelings

    11. (Included in full purchase)

      Connection and Communication

    12. (Included in full purchase)

      Moving together while only the arms are connected

    13. (Included in full purchase)

      Taking over the direction

    14. (Included in full purchase)

      NVC’s 3rd Pillar: Needs

    15. (Included in full purchase)

      Test: Needs

    16. (Included in full purchase)

      Interdependence and Kuzushi

    17. (Included in full purchase)

      Transferring the departure and the stop

    18. (Included in full purchase)

      Transferring the direction

    19. (Included in full purchase)

      NVC’s 4th Pillar: Requests

    20. (Included in full purchase)

      Test: Requests

    21. (Included in full purchase)

      Trust and Cooperation

    22. (Included in full purchase)

      Back together

    23. (Included in full purchase)

      I'm leaving my partner

    24. (Included in full purchase)

      Restorative approach basics

    25. (Included in full purchase)

      Test: Restorative approach

    26. (Included in full purchase)

      The role of feedback

    27. (Included in full purchase)

      Test: Feedback

  4. 4

    Additional tools

    1. (Included in full purchase)

      Handbook for teachers

    2. (Included in full purchase)

      List of feelings and needs

    3. (Included in full purchase)

      Community building and incident response

    4. (Included in full purchase)

      Teacher's toolkit

    5. (Included in full purchase)

      Bibliography

    6. (Included in full purchase)

      Course evaluation

Disclaimer

Funded by the European Union. Views and opinions expressed are however those of the authors only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency. Neither the European Union nor the granting authority can be held responsible for them. SkillAiPlus: Scaling up good practices on how to use Aikido to efficiently cope with different types of bullying and aggression in schools (Project ID: 101133462).

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